by newroadstrmnt | Nov 14, 2019 | Addiction Treatment, Behavioral Health, Designer Street Drugs, Distress Tolerance, Family Of An Addict, Family Therapy, Finding Help, Mindfulness, Substance Abuse and Addiction, Support VS Enabling, Supporting An Addict, Therapy, tips to staying sober, Treatment Center, Utah Treatment Centers
When entering a detox program, most think that there is no preparation necessary. There are 8 important things to know before the detox. Just show up and make the commitment to stop the habit that you may have. However, this is not the only thing that a detox...
by newroadstrmnt | Nov 7, 2019 | Behavioral Health, Distress Tolerance, Mindfulness, Therapy, Warning Signs
Self-love and self-respect are essential to each and every person’s survival in this day and age. With the constant updates and changes in social media trends and the many-body images that are grounded in our minds. It can be hard to continue to love yourself at all...
by newroadstrmnt | Oct 9, 2019 | Anxiety Management, Anxiety Recovery, Behavioral Health, Borderline Personality Disorder, Dialectical Behavioral Therapy, Dual Diagnosis, Intensive Outpatient Program, Men's Mental Health, Mental Health Treatment, mental illness, Mindfulness, Therapy, Treatment Center, Warning Signs
Living with Bipolar Disorder is never easy to do. When feeling depressed and like you may lose control of your emotions, there is always something that you can do to help with your symptoms. Learn how to live a healthy, sustainable life with Bipolar Disorder. It is...
by Leah Roberts | Feb 8, 2019 | Dialectical Behavioral Therapy, Mindfulness, Therapy
Hi. My name is Jordan Harmon with New Roads Behavioral Health. I’m going to give you a brief overview of core mindfulness, which is one of the main skill areas that we teach in DBT treatment. Core mindfulness includes ‘what’ skills and...
by Leah Roberts | Jan 24, 2019 | Behavioral Health, Earthing, Mindfulness, Therapy
Mindfulness and meditation are two incredibly useful skills you will learn at New Roads Behavioral Health during your visit. They are even better when used together! Mindfulness and meditation are also great skills to embrace once you are out of treatment- or even as...
