by newroads | Aug 30, 2022 | Depression, Mental Health Treatment, mental illness, Therapy
When people think about depression, they often divide it into one of two things—either clinical depression which requires treatment or “regular” depression that pretty much anyone can go through. As a condition, depression can be a difficult concept to...
by newroads | Aug 26, 2022 | complex ptsd, PTSD
Your response to trauma won’t always look the same as someone else’s. Your experiences — and how long or how often you went through them — can all impact trauma symptoms later in life. Living with complex post-traumatic stress disorder (C-PTSD) might mean behaving...
by newroads | Aug 26, 2022 | Codependency
What Is Codependency? Codependency in a relationship is when each person involved is mentally, emotionally, physically, and/or spiritually reliant on the other. A codependent relationship can exist between romantic partners, but also with family members and friends....
by newroads | Aug 8, 2022 | Anxiety Management, Behavioral Health, Dialectical Behavioral Therapy, Distress Tolerance, Therapy
The term “self-awareness” seems self-explanatory—it’s an awareness of the self. But what does that even mean? And why would so many self-help gurus need to preach about the importance of such an obvious concept? Simple as it may be, self-awareness is something that...
