The holiday season is often associated with joy, celebration, and indulgence. However, for individuals struggling with eating disorders, this time of year can bring about increased urges, stress, anxiety, and triggers. Coping with eating disorders during the holidays...
What are eating disorders? An eating disorder is a mental illness. You will use food to try to manage your feelings. If you have an eating disorder you will have an unhealthy relationship with food. This may be eating too much or too little food. Or eating a lot of...
