Self-compassion seems like a simple concept: direct compassion toward yourself like you do to others. But it’s incredibly common, especially with those who struggles with their mental health, to disregard the importance of being kind to yourself. Per Dr. Kristen Neff,...
Achieving sober relationships can be a daunting task for persons with substance abuse challenges, mental health illnesses, and psychological challenges. Drug addiction negatively impacts the way you perceive the world and relate to other people. People with drug...
For people in recovery from drug and alcohol abuse, the holidays can be a very trying time. It can be difficult to stay sober in times of celebration. Here at New Roads Behavior Health, we know alcohol is present at holiday parties and it can be hard to refrain from...
Daniel Henderson took his first drink at 13, he became an alcoholic at age 16, and by age 22 he was homeless and sleeping under a bridge. The road to recovery for Daniel wasn’t easy, but it was possible. Here’s how he achieved a new, successful life of sobriety, with...
Alcohol abuse is an extremely harmful habit in the United States. In fact, In 2018, 26.45 percent of people ages 18 or older reported that they engaged in binge drinking in the past month. According to the NIAAA, an estimated of 80,000 people die annually from...
The Coronavirus Pandemic has shaken up our lives as we knew them, sending many into panic and stress. It is not surprising that drinking has gone up 45% since the start of the Coronavirus quarantine. New Roads Behavioral Health is an Essential business, we are...
