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Celebrate Women’s History Month by Prioritizing Your Mental Health

Celebrate Women’s History Month by Prioritizing Your Mental Health

by newroads | Mar 10, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

Happy International Women’s Month 2023! Being a woman is nothing less than a superpower. Every year, March 8 is observed as International Women’s Day to commemorate the cultural, political, and socio-economic achievements of women. In addition, March marks the start...
International Boost Self-Esteem Month

International Boost Self-Esteem Month

by newroads | Feb 20, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

February is International Boost Self-Esteem Month, an annual event dedicated to improving self-esteem among people across the globe. And it’s especially important this coming year as our world continues to recover from Covid and the isolating effects of the diseases...
Black History Month and Mental Health

Black History Month and Mental Health

by newroads | Feb 10, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

We know that people of all ethnicities and cultures experience mental health conditions, and that Black individuals experiences mental health challenges at rates like other groups. However, when considering the mental health of Black Americans, it’s important to look...
Asking for Help

Asking for Help

by newroads | Jan 30, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

Help! How hard is it to say that word? According to a new study in the journal Psychological Science, it can be difficult; even though most people are naturally inclined to help others, many of us struggle to reach out when we’re in need, the Stanford...
End of Year Mental Health Check-In

End of Year Mental Health Check-In

by newroads | Jan 6, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

Mental health should always be a priority, and it’s especially important in these challenging times filled with health concerns amidst a pandemic, economic woes, and societal upheaval. Mental health checkups aren’t really a thing but given the rising rates of...
Mental Health Resolutions for the New Year

Mental Health Resolutions for the New Year

by newroads | Jan 1, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm

After the busy festive period, the New Year can be an excellent time for a fresh start, and a chance to begin the year with a healthy mind-set. You may already have some ideas for New Year’s resolutions – you may be planning on joining a gym, spending more time with...
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