Post-Traumatic Stress Disorder (PTSD) emerges as a complex outcome of exposure to traumatic events. While its prevalence and ramifications are widely recognized, delving deeper into its effects provides a nuanced understanding of its intricacies. This article delves...
It falls upon us, as a conscientious society, to wield the power of change and dismantle the stigma that surrounds the mental health condition: Post-Traumatic Stress Disorder (PTSD). By delving deep into the nuances of PTSD and cultivating an atmosphere of empathy, we...
Help! How hard is it to say that word? According to a new study in the journal Psychological Science, it can be difficult; even though most people are naturally inclined to help others, many of us struggle to reach out when we’re in need, the Stanford...
Mental health should always be a priority, and it’s especially important in these challenging times filled with health concerns amidst a pandemic, economic woes, and societal upheaval. Mental health checkups aren’t really a thing but given the rising rates of...
After the busy festive period, the New Year can be an excellent time for a fresh start, and a chance to begin the year with a healthy mind-set. You may already have some ideas for New Year’s resolutions – you may be planning on joining a gym, spending more time with...
Your response to trauma won’t always look the same as someone else’s. Your experiences — and how long or how often you went through them — can all impact trauma symptoms later in life. Living with complex post-traumatic stress disorder (C-PTSD) might mean behaving...
