A variety of factors influence your mental health including weather. While you can’t control the weather, you can learn about how weather and climate might affect you. You can also gain knowledge on how to cope with its negative effects on your mental well-being....
It’s Maternal Mental Health Awareness Month in May. Whether it’s caring for their kids, running the household, or earning money for the family, they do it all. Searching for the right postpartum depression help in Salt Lake City, Utah can be a handful. Mothers can...
Autism spectrum disorder (ASD) is a developmental condition that affect a person’s ability to socialize and communicate with others. People with ASD can also present with restricted and/or repetitive patterns of behavior, interests or activities. The term “spectrum”...
Traumatic brain injury and mental health issues have a complicated relationship. Sometimes TBI is a separate condition from psychiatric disorders, while other times the two can exacerbate each other. This post will explain the link between traumatic brain injuries and...
Since 1992, Stress Awareness Month is observed with the intention of increasing knowledge about the impact of stress in our lives. During the month of April, Stress Awareness Month is recognized as the time to spread awareness, but also to increase knowledge on how to...
Today is World Bipolar Day! World Bipolar Day is observed on March 30 every year, on the birthday of Dutch painter Vincent van Gogh — one of the most influential artists in the history of Western art. His creativity was paralleled with his mental illness, and he...
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS). It causes a range of emotional and physical symptoms every month during the week or two before your period. It is sometimes referred to as ‘severe PMS’. PMDD occurs during the...
Happy International Women’s Month 2023! Being a woman is nothing less than a superpower. Every year, March 8 is observed as International Women’s Day to commemorate the cultural, political, and socio-economic achievements of women. In addition, March marks the start...
February is International Boost Self-Esteem Month, an annual event dedicated to improving self-esteem among people across the globe. And it’s especially important this coming year as our world continues to recover from Covid and the isolating effects of the diseases...
What is narcissistic personality disorder (NPD)? The word narcissism gets tossed around a lot in our selfie-obsessed, celebrity-driven culture, often to describe someone who seems excessively vain or full of themselves. But in psychological terms, narcissism doesn’t...
