by newroads | Jan 30, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm
Help! How hard is it to say that word? According to a new study in the journal Psychological Science, it can be difficult; even though most people are naturally inclined to help others, many of us struggle to reach out when we’re in need, the Stanford...
by newroads | Jan 20, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm
For many of us, drinking alcohol socially can lighten our mood, reduce the stress we feel, and can even help us feel closer to others—at least for a while. While the short-term relaxation and mood enhancing effects of alcohol may not lead to misuse for many people,...
by newroads | Jan 6, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm
Mental health should always be a priority, and it’s especially important in these challenging times filled with health concerns amidst a pandemic, economic woes, and societal upheaval. Mental health checkups aren’t really a thing but given the rising rates of...
by newroads | Jan 1, 2023 | Anxiety Recovery, Depression, Men's Mental Health, Mental Health Treatment, mental illness, PTSD, Self Harm
After the busy festive period, the New Year can be an excellent time for a fresh start, and a chance to begin the year with a healthy mind-set. You may already have some ideas for New Year’s resolutions – you may be planning on joining a gym, spending more time with...
by newroads | Apr 30, 2022 | Behavioral Health, Mental Health Treatment, Self Harm
For victims of sexual assault or sexual abuse, the impact doesn’t just end when the physical effects heal. The memory of the traumatic event can haunt them and cause adverse and long-lasting effects on their mental health. Whether you are a survivor yourself or know...
by newroads | Mar 10, 2022 | Anxiety Management, Anxiety Recovery, Behavioral Health, Borderline Personality Disorder, Day Treatment, Dialectical Behavioral Therapy, Distress Tolerance, Dual Diagnosis, Finding Help, Intensive Outpatient Program, Men's Mental Health, Mental Health Treatment, mental illness, Mindfulness, PTSD, schizophrenia, Self Harm, suicide, Therapy, Treatment Center, Utah Treatment Centers
People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many overcome it with treatment. Whether a person has recently started hurting themself or has been doing it for a while, there is an...