Pride Month is more than just a celebration of love and identity; it’s a beacon of hope for many in the LGBTQ+ community—a time to band together not just in jubilation, but also to uplift and address the critical issues facing the community. Among them is the...
In the bustling city of Salt Lake City, Utah, individuals are increasingly seeking ways to understand and define their personal identity. For many, this journey towards self-discovery can be both fulfilling and challenging. One effective method to navigate this path...
In today’s increasingly interconnected world, technology plays a significant role in shaping our daily lives. While advancements in technology offer numerous benefits and conveniences, it’s essential to recognize the potential impact on mental health,...
Limerence is a state of romantic infatuation, and a condition that can be hard to discern as it presents in a very similar expression to falling in love. In reality, it’s a multi-stage process of projecting unmet needs onto another person. One that’s rooted in trauma...
The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex, Asexual (LGBTQIA+) community represents a diverse range of identities and expressions of gender and sexual orientation. In addition to these identities, members of the community are diverse in...
Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS). It causes a range of emotional and physical symptoms every month during the week or two before your period. It is sometimes referred to as ‘severe PMS’. PMDD occurs during the...