What You Need to Know About Self-Harm

What You Need to Know About Self-Harm

People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many overcome it with treatment.   Whether a person has recently started hurting themself or has been doing it for a while, there is an...
Dealing with Depression During Treatment

Dealing with Depression During Treatment

Depression during treatment is a real struggle. It’s frustrating, isolating, and all-consuming. In most cases, depression during treatment can be an issue for addiction or mental health issues and other diseases people with depression suffer. Though it may seem...
Sober Relationships

Sober Relationships

Achieving sober relationships can be a daunting task for persons with substance abuse challenges, mental health illnesses, and psychological challenges. Drug addiction negatively impacts the way you perceive the world and relate to other people.  People with drug...
How Can Cognitive Behavioral Therapy (CBT) Help You During Addiction Treatment?

How Can Cognitive Behavioral Therapy (CBT) Help You During Addiction Treatment?

CBT is a psycho-social intervention that focuses on alleviating mental health and changing cognitive distortions, which is an irrational thought pattern that causes individuals to perceive reality inaccurately. Being a highly time-sensitive and strict form of...