What is gender-affirming care? Gender-affirming care, as defined by the World Health Organization, encompasses a range of social, psychological, behavioral, and medical interventions “designed to support and affirm an individual’s gender identity” when it conflicts...
What is seasonal affective disorder (SAD)? Seasonal affective disorder (SAD) is a form of depression that occurs at the same time each year, usually in winter. Otherwise known as seasonal depression, SAD can affect your mood, sleep, appetite, and energy levels, taking...
When people speak about Selective Mutism (SM), they often refer to children. That is because SM is an anxiety disorder that is diagnosed in childhood, typically around when a child begins school. But what happens to SM when a child grows into adolescence, or when a...
When it comes to the importance of mental health care for women, it is important to look at how their mental health issues differ from those of men. Newer research suggests women are more prone to psychological problems, such as depression, largely due in part...
When people think about depression, they often divide it into one of two things—either clinical depression which requires treatment or “regular” depression that pretty much anyone can go through. As a condition, depression can be a difficult concept to...
When people hear the term healthy, they usually focus on physical connotations, such as low cholesterol levels, good cardiovascular strength and the absence of disease. Unfortunately, countless people suffer from mental health problems that are just as debilitating as...
