The term “self-awareness” seems self-explanatory—it’s an awareness of the self. But what does that even mean? And why would so many self-help gurus need to preach about the importance of such an obvious concept? Simple as it may be, self-awareness is something that...
People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many overcome it with treatment. Whether a person has recently started hurting themself or has been doing it for a while, there is an...
Do you or someone you love experience the symptoms of severe mental illness? If so, you may have heard of several therapy methods over the course of your treatment journey: talk therapy, dialectical behavior therapy, acceptance and commitment therapy, and many more....
Are you looking for the best treatment center for dialectical behavior therapy (DBT) in Utah? Maybe you’re trying to better understand what exactly DBT is. At New Roads Behavioral Health, we’ll go over it all and answer your questions. Let’s get started. A type of...
When it comes to women with borderline personality disorder (BPD), there are many treatment options available. BPD is a very serious mental illness that affects many aspects of one’s life. If you’re a woman with BPD, or know a loved one who is suffering with symptoms...
Living with Bipolar Disorder is never easy to do. When feeling depressed and like you may lose control of your emotions, there is always something that you can do to help with your symptoms. Learn how to live a healthy, sustainable life with Bipolar Disorder. It is...
