by newroads | Sep 21, 2022 | Anxiety Recovery, Behavioral Health, Relapse Prevention, Support VS Enabling, Supporting An Addict, Utah Treatment Centers
More than 20 million Americans are recovering from a substance use disorder and studies say one-third of people who seek treatment for alcohol problems either recover or substantially reduce drinking within one year. When it comes to addiction, celebrating...
by newroads | Feb 17, 2022 | Anxiety Recovery, Behavioral Health, eating disorders, Family Therapy, Finding Help, Men's Mental Health, Mental Health Treatment, mental illness, Mindfulness, Self Care, Self Harm, Supporting An Addict, Therapy
What are eating disorders? An eating disorder is a mental illness. You will use food to try to manage your feelings. If you have an eating disorder you will have an unhealthy relationship with food. This may be eating too much or too little food. Or eating a lot of...
by newroads | Feb 9, 2022 | Addiction Treatment, Anxiety Management, Anxiety Recovery, Behavioral Health, Borderline Personality Disorder, Distress Tolerance, Family Of An Addict, Family Therapy, Finding Help, Men's Mental Health, Mental Health Treatment, mental illness, Mindfulness, PTSD, Relapse Prevention, schizophrenia, Self Care, Self Harm, Substance Abuse and Addiction, suicide, Support VS Enabling, Supporting An Addict, Therapy, tips to staying sober
Self-compassion seems like a simple concept: direct compassion toward yourself like you do to others. But it’s incredibly common, especially with those who struggles with their mental health, to disregard the importance of being kind to yourself. Per Dr. Kristen Neff,...
by newroads | Jul 27, 2021 | Addiction Treatment, Behavioral Health, Family Of An Addict, Finding Help, Relapse Prevention, Substance Abuse and Addiction, Supporting An Addict, Therapy, tips to staying sober, Treatment Center, Utah Treatment Centers, Warning Signs
Achieving sober relationships can be a daunting task for persons with substance abuse challenges, mental health illnesses, and psychological challenges. Drug addiction negatively impacts the way you perceive the world and relate to other people. People with drug...
by newroads | Jul 27, 2021 | Addiction Treatment, Anxiety Management, Behavioral Health, Finding Help, Mental Health Treatment, mental illness, Supporting An Addict, Treatment Center, Utah Treatment Centers
CBT is a psycho-social intervention that focuses on alleviating mental health and changing cognitive distortions, which is an irrational thought pattern that causes individuals to perceive reality inaccurately. Being a highly time-sensitive and strict form of...
by newroads | Nov 14, 2019 | Addiction Treatment, Behavioral Health, Designer Street Drugs, Distress Tolerance, Family Of An Addict, Family Therapy, Finding Help, Mindfulness, Substance Abuse and Addiction, Support VS Enabling, Supporting An Addict, Therapy, tips to staying sober, Treatment Center, Utah Treatment Centers
When entering a detox program, most think that there is no preparation necessary. There are 8 important things to know before the detox. Just show up and make the commitment to stop the habit that you may have. However, this is not the only thing that a detox...