How Can Cognitive Behavioral Therapy (CBT) Help You During Addiction Treatment?

How Can Cognitive Behavioral Therapy (CBT) Help You During Addiction Treatment?

CBT is a psycho-social intervention that focuses on alleviating mental health and changing cognitive distortions, which is an irrational thought pattern that causes individuals to perceive reality inaccurately. Being a highly time-sensitive and strict form of...
Finding A New Road: Daniel’s Story

Finding A New Road: Daniel’s Story

Daniel Henderson took his first drink at 13, he became an alcoholic at age 16, and by age 22 he was homeless and sleeping under a bridge. The road to recovery for Daniel wasn’t easy, but it was possible. Here’s how he achieved a new, successful life of sobriety, with...