A variety of factors influence your mental health in northern Utah – including weather. While you can’t control the weather, you can learn about how weather and climate might affect you. You can also gain knowledge on how to cope with its negative effects on...
What is seasonal affective disorder (SAD)? Seasonal affective disorder (SAD) is a form of depression that occurs at the same time each year, usually in winter. Otherwise known as seasonal depression, SAD can affect your mood, sleep, appetite, and energy levels, taking...
When you think of a stereotypical holiday, you most likely think of good food, parties, surrounded by family and friends. That might be true for you or people around you, but the holidays can also dredge up some negative feelings. Whether it’s because of estrangement,...
Finding Bipolar Disorder treatment in SLC, Utah can be frustrating. However, we are here to help you learn more! Bipolar disorder, also sometimes called manic depression causes sudden shifts in a person’s mood which is unexplainable. An individual can be highly...
Depression during treatment is a real struggle. It’s frustrating, isolating, and all-consuming. In most cases, depression during treatment can be an issue for addiction or mental health issues and other diseases people with depression suffer. Though it may seem...
When understanding dual diagnosis between alcoholism and bipolar disorder, one must understand how they coexist. Saying that, almost 50% of those suffering with alcoholism are also suffering with a co-existing mental illness. When looking at alcoholism, it’s...