The path to a healthy lifestyle post-substance abuse is challenging, but incredibly rewarding. This blog will guide you through rebuilding your wellness, covering everything from understanding the effects of substance abuse to finding purpose and meaning in life....
Comorbidities are more than one disorder in the same person. For example, if a person is diagnosed with both social anxiety disorder (SAD) and major depressive disorder (MDD), they are said to have comorbid (meaning co-existing) anxiety and depressive disorders. Other...
Self-compassion seems like a simple concept: direct compassion toward yourself like you do to others. But it’s incredibly common, especially with those who struggles with their mental health, to disregard the importance of being kind to yourself. Per Dr. Kristen Neff,...
Achieving sober relationships can be a daunting task for persons with substance abuse challenges, mental health illnesses, and psychological challenges. Drug addiction negatively impacts the way you perceive the world and relate to other people. People with drug...
When understanding dual diagnosis between alcoholism and bipolar disorder, one must understand how they coexist. Saying that, almost 50% of those suffering with alcoholism are also suffering with a co-existing mental illness. When looking at alcoholism, it’s...
Daniel Henderson took his first drink at 13, he became an alcoholic at age 16, and by age 22 he was homeless and sleeping under a bridge. The road to recovery for Daniel wasn’t easy, but it was possible. Here’s how he achieved a new, successful life of sobriety, with...
