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What Does “Self-Care” Really Mean?

What Does “Self-Care” Really Mean?

by | Nov 30, 2021 | Mindfulness, Self Care

What is self-care? Any activity that we do deliberately to take care of our mental, emotional, and physical growth. This means activities that replenish us and nourish us to stay balanced in body, mind, and spirit, keeping us fit and resilient in times of physical or...