When you hear the word “resolution”, you typically associate it with the new year. New year, new me – right? While the intention of resolutions can be innocent, they can make you feel as though you are a failure if you don’t stick to them. Most of these resolutions...
From “think positive” to “no bad days,” the internet is full of uplifting quotes and phrases that are meant to inspire positivity in a helpful way. These words might be comforting, but they also highlight an aspect of U.S. culture that can be more harmful than...
Today is International Survivors of Suicide Loss Day. In 1999, Senator Harry Reid, who lost his father to suicide, introduced a resolution to the United States Senate, leading to the creation of International Survivors of Suicide Loss Day. Also known as Survivor Day,...
Do you or someone you love experience the symptoms of severe mental illness? If so, you may have heard of several therapy methods over the course of your treatment journey: talk therapy, dialectical behavior therapy, acceptance and commitment therapy, and many more....
Finding Bipolar Disorder treatment in SLC, Utah can be frustrating. However, we are here to help you learn more! Bipolar disorder, also sometimes called manic depression causes sudden shifts in a person’s mood which is unexplainable. An individual can be highly...
Depression during treatment is a real struggle. It’s frustrating, isolating, and all-consuming. In most cases, depression during treatment can be an issue for addiction or mental health issues and other diseases people with depression suffer. Though it may seem...