When entering a detox program, most think that there is no preparation necessary. There are 8 important things to know before the detox. Just show up and make the commitment to stop the habit that you may have. However, this is not the only thing that a detox...
Self-love and self-respect are essential to each and every person’s survival in this day and age. With the constant updates and changes in social media trends and the many-body images that are grounded in our minds. It can be hard to continue to love yourself at all...
Living with Bipolar Disorder is never easy to do. When feeling depressed and like you may lose control of your emotions, there is always something that you can do to help with your symptoms. Learn how to live a healthy, sustainable life with Bipolar Disorder. It is...
Bipolar disorder is one of the most highly investigated neurological disorders, affecting nearly 4.5 percent of adults in the United States. Sadly, less than 40 percent of people with bipolar disorder receive the treatment needed to help them live their lives to the...
Hi. My name is Jordan Harmon with New Roads Behavioral Health. I’m going to give you a brief overview of core mindfulness, which is one of the main skill areas that we teach in DBT treatment. Core mindfulness includes ‘what’ skills and...
Mindfulness and meditation are two incredibly useful skills you will learn at New Roads Behavioral Health during your visit. They are even better when used together! Mindfulness and meditation are also great skills to embrace once you are out of treatment- or even as...