Self-love and self-respect are essential to each and every person’s survival in this day and age. With the constant updates and changes in social media trends and the many-body images that are grounded in our minds. It can be hard to continue to love yourself at all...
Living with Bipolar Disorder is never easy to do. When feeling depressed and like you may lose control of your emotions, there is always something that you can do to help with your symptoms. Learn how to live a healthy, sustainable life with Bipolar Disorder. It is...
Sobriety is a serious matter and you are not alone. Alcohol addiction doesn’t have to be mastered alone but if you need some help, look no further. Change Your Environment The first thing to do is say goodbye to all of your party friends that are drinking out...
The treatment of drug addiction is really effective when a comprehensive and global perspective is applied. To achieve recovery when you suffer from addiction, it is important to solve some central problems that come hand in hand with being addicted, and that...
Intensive outpatient programs (IOPs) are meant for individuals that need more than early intervention or general outpatient care but don’t necessarily need the medical detox or 24-hour supervision during their recovery. Individuals that benefit from...
In recent years, the State of Utah has made a name for itself as a leader in the mental health treatment industry. Many dozens of successful centers comprising a wide variety of treatment styles continually make Utah their home. A select few of them are nationally...
Addiction is a heartbreaking and difficult disease that can affect families for generations. We know that addiction can be genetic and that it can create toxic family dynamics. Often when an individual struggles with addiction, one of their parents, sometimes both,...
Many people in the U.S. suffer from co-occurring disorders, also known as dual diagnosis. Dual Diagnosis is when an individual struggling with addiction has a co-occurring mental health condition. This can be everything from alcoholism and depression, to drug...
Constant Self Assesment So I can say I think the key to a healthy and balanced life is … I think the key is constant self assessment. If you live life with arrogance, what’s really going to be happening is you’re going to spend most of your life blaming...
Where does a life worth living come from? So actually as the more we get into how somebody builds a life worth living, we’ll see that that concept is actually quite old, and it borrows from Greek teaching tradition and Zen principles, and that basically say,...
