Mental Health and Coping During COVID

Mental Health and Coping During COVID

The novel coronavirus is a new, unknown virus with life-threatening symptoms. With no vaccine or cure, it can trigger mental health issues rooted in the fear of contracting the disease.  It may also inflict stress from job loss, depression from self-isolation,...
How To Overcome Bipolar Disorder

How To Overcome Bipolar Disorder

Dealing with bipolar disorder is something that affects over 2 million Americans, or about 1% of the population. The mood disorder is described as a neurological brain disorder and has the most common symptom of severe mood swings. One second you’ll feel very up, or...
What is Brain Painting?

What is Brain Painting?

Brain Painting is a form of neurofeedback therapy using biofeedback. It is designed to improve how the brain functions. Without using a brain map, it trains patients to recognize the difference between a focused state and a daydreaming state. Brain painting is an...
8 Important Things to Know Before Detox

8 Important Things to Know Before Detox

When entering a detox program, most think that there is no preparation necessary. There are 8 important things to know before the detox. Just show up and make the commitment to stop the habit that you may have. However, this is not the only thing that a detox...