The holidays are widely known to bring feelings of excitement and joy. Getting to spend time with family and just quality time with loved ones in general. What isn’t so commonly spoke about, are those struggling with managing anxiety and depression during the...
It is too easy to go about our busy lives and not notice symptoms of physical or mental illness. Our body has built-in warning systems which alert us to the signs that we need to pay attention to regarding our Mental Health. Here are five warning signs of mental...
As much as mental illness isn’t what I would wish for anyone, it’s important to stress that it has no respect for a person’s age, economic status or race — it can happen to anyone! Mental health statistics show that more than 54 million Americans are...
Living with Bipolar Disorder is never easy to do. When feeling depressed and like you may lose control of your emotions, there is always something that you can do to help with your symptoms. Learn how to live a healthy, sustainable life with Bipolar Disorder. It is...
Bipolar disorder is one of the most highly investigated neurological disorders, affecting nearly 4.5 percent of adults in the United States. Sadly, less than 40 percent of people with bipolar disorder receive the treatment needed to help them live their lives to the...
Suicide attempts increase during the Thanksgiving and Christmas holidays, right? Wrong. Suicide Rates Decrease During The Holidays It is commonly thought that the stressor that comes along with the holidays actually increase suicide attempts. That is simply not...
