How Does Weather Affect Mental Health?

How Does Weather Affect Mental Health?

A variety of factors influence your mental health in northern Utah – including weather. While you can’t control the weather, you can learn about how weather and climate might affect you. You can also gain knowledge on how to cope with its negative effects on...
Alcohol and Mental Health

Alcohol and Mental Health

For many of us, drinking alcohol socially can lighten our mood, reduce the stress we feel, and can even help us feel closer to others—at least for a while. While the short-term relaxation and mood enhancing effects of alcohol may not lead to misuse for many people,...