How to Have a Sober New Years

Every New Years brings up visions of drinking and partying the night away.  It is a major relapse trigger for almost everyone early in recovery.  There is some DBT skills and one song that can help keep this time of year safe and sober. What a wonderful time of the...

How To Get Health Insurance QA Session

If you are looking to get health insurance, now is the time.  When making this decision it is important to understand what benefits will be covered in your plan, such as mental and behavioral health. The last date to sign up for Obamacare, healthcare.gov, is coming up...

11 Tips For After a Relapse

So you or your loved one relapsed after being in a drug treatment program? Does that mean all the hard work in sobriety was a waste? No. Does that mean they immediately need to go back to treatment? Probably not. A relapse is simply a setback from a period of...