Coping with Eating Disorders during the Holidays

Coping with Eating Disorders during the Holidays

The holiday season is often associated with joy, celebration, and indulgence. However, for individuals struggling with eating disorders, this time of year can bring about increased urges, stress, anxiety, and triggers.  Coping with eating disorders during the holidays...
Suicide Awareness Month: September 2023

Suicide Awareness Month: September 2023

Last month, September 2023, was Suicide Awareness Month. It is the time of the year that reminds us to become more aware of  one of the leading causes of death in many societies: suicide. Sadly, suicides happen all year and countless lives are lost to suicide yearly....
Understanding the Impact of PTSD: An Insightful Exploration

Understanding the Impact of PTSD: An Insightful Exploration

Post-Traumatic Stress Disorder (PTSD) emerges as a complex outcome of exposure to traumatic events. While its prevalence and ramifications are widely recognized, delving deeper into its effects provides a nuanced understanding of its intricacies. This article delves...
Overcoming the Stigma: Raising Awareness about PTSD

Overcoming the Stigma: Raising Awareness about PTSD

It falls upon us, as a conscientious society, to wield the power of change and dismantle the stigma that surrounds the mental health condition: Post-Traumatic Stress Disorder (PTSD). By delving deep into the nuances of PTSD and cultivating an atmosphere of empathy, we...