Throughout much of the world, January 1 is associated with new beginnings – which is why 45% of all Americans make New Year’s resolutions each year. Unfortunately, only 8% successfully carry them out. In fact, 36% don’t even make it through the month of January. So...
Christmas is coming, and it’s the most wonderful time of the year…right? Sure, that’s what all the songs and holiday TV specials tell you. But, for a lot of people, the holidays can be tough enough to consider holiday interventions. There are just so many extra things...
The holidays are a stressful time of year. During the holidays, there are many traditions, and triggers, for people that suffer from substance use disorder. Substance use disorder is more common that most people think. There are memories associated with this time of...
For those seeking Bipolar treatment, there are many options. Unfortunately, many of these options are not effective for a long-term recovery plan. Exploring the nature of bipolar disorder, bipolar treatment can be impeded by relapse. Despite the risk of relapse, the...
Self-harm has become an increasing problem in the United States. 44, 965 American die every year by suicide. There are 123 suicides every. Single. Day. In 2015, 505,507 people visited a hospital for injuries resulting from self-harm. These numbers are horrifying and...
As you may know, addiction recovery is not an easy task. It requires both mental and physical strength from you and your loved ones. However, there are ways to make your road to recovery easier and less demanding! And who doesn’t want that right? A major problem...
Depression and anxiety are very common. Many people are stunned to find out just how common depression and anxiety are. Many people shrug off symptoms or neglect to find help. While symptoms of depression and anxiety are common, many people don’t understand just...
Telling your story is powerful. People open up and come to terms with their recovery process, with the encouragement of others! Between therapy, group therapy and building relationships, everyone that enters into residential treatment has the opportunity to share...
There is an obvious stigma surrounding mental health topics. There are many topics that fall into the category of “keep it to yourself”. Eating disorders are rarely discussed – when they should be. In fact, many teenagers and young adults have a poor...
. As with many of the treatment methods practiced in our programs, people could benefit from learning some of the Dialectical Behavioral Therapy Skills like mindfulness. Dialectical Behavioral Therapy was originally produced by Marsha Linehan to help those with...
