Eating disorders are complex mental health conditions that affect millions of people worldwide. Yet, they remain often misunderstood, overlooked, or surrounded by stigma. That’s why Eating Disorder Awareness Week, observed every year from February 24th to March 2nd,...
We all have moments of self-doubt, and insecurities often have a way of whispering false stories about who we are and what we’re worth. Whether it’s comparing yourself to others on social media, overanalyzing perceived flaws, or reliving old mistakes,...
