Every May, Mental Health Awareness Month serves as a powerful reminder of the importance of mental wellness, the need for greater access to care, and the ongoing battle to eliminate the stigma surrounding mental health challenges. At New Roads Behavioral Health, we understand that mental health is just as vital as physical health, and this month offers a unique opportunity to amplify that message.
The mental health landscape continues to evolve in 2024 and beyond. While progress has been made in reducing stigma and increasing awareness, the demand for accessible, high-quality mental health care remains urgent. This May, we’re highlighting the importance of education, advocacy, early intervention, and treatment and sharing how New Roads Behavioral Health is contributing to the solution.
The History and Purpose of Mental Health Awareness Month
Mental Health Awareness Month was established in 1949 by Mental Health America. The goal was simple yet transformative: to educate the public about mental illnesses, promote mental wellness, and provide support to individuals and families affected by mental health issues. Over the decades, this observance has grown into a nationwide movement, helping to shape how society views and treats mental health.
Today, Mental Health Awareness Month is recognized through public campaigns, community events, educational programs, and countless conversations—each contributing to a more informed and compassionate world.
Why Mental Health Awareness Is Crucial
Mental health conditions affect millions of Americans every year. According to the National Alliance on Mental Illness (NAMI):
- 1 in 5 U.S. adults experiences mental illness each year
- 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
- Suicide is the second leading cause of death among people aged 10-34
These numbers aren’t just statistics—they represent our friends, family members, coworkers, and neighbors. Raising awareness helps us break down harmful misconceptions and encourages more people to seek the help they need.
Stigma: The Silent Barrier
One of the greatest obstacles to mental health care is stigma. Despite growing public acceptance, many individuals still feel ashamed or afraid to talk about their mental health struggles. Stigma can:
- Prevent people from seeking treatment
- Lead to discrimination in schools and workplaces
- Increase feelings of isolation and hopelessness
Mental Health Awareness Month helps challenge harmful attitudes by fostering open conversations and sharing real stories. At New Roads Behavioral Health, we actively work to create safe spaces where individuals can speak freely and receive the care they deserve.
The Importance of Early Intervention
Mental health conditions often begin in adolescence or early adulthood, but it can take years for someone to receive a proper diagnosis and treatment. Early intervention is critical to improving outcomes and quality of life.
Warning signs to watch for include:
- Withdrawal from friends and family
- Changes in mood, energy, or appetite
- Difficulty concentrating or sleeping
- Feelings of worthlessness or hopelessness
- Engaging in risky or self-destructive behavior
By promoting awareness and education, we empower individuals and families to recognize these signs early and take action.
The Role of Treatment Centers Like New Roads
At New Roads Behavioral Health, we specialize in treating complex mental health and co-occurring disorders in young adults. Our evidence-based programs are designed to meet each client where they are, providing the tools and support needed for long-term recovery.
Our approach includes:
- Dialectical Behavior Therapy (DBT): A core component of our programs, DBT helps clients manage intense emotions, build healthier relationships, and develop coping strategies.
- Cognitive Behavioral Therapy (CBT): This widely used modality focuses on identifying and changing harmful thought patterns.
- Trauma-Informed Care: Recognizing the role trauma plays in mental health, we create an environment that fosters safety and empowerment.
- Family Involvement: Recovery doesn’t happen in isolation. We involve families in the healing process through education and therapy.
In addition to our residential treatment programs, we recently expanded access by offering direct admissions to our Intensive Outpatient Program (IOP). This allows more individuals to receive structured, high-quality care while maintaining work, school, or family responsibilities.
Mental Health in a Post-Pandemic World
The COVID-19 pandemic had a profound impact on global mental health. From increased anxiety and depression to rising substance use and burnout, the need for accessible mental health services has never been more urgent. The pandemic also highlighted systemic gaps in mental health infrastructure and deepened disparities in care.
In response, more people are seeking help, and more providers like New Roads are stepping up with innovative, compassionate solutions. Mental Health Awareness Month is an opportunity to reflect on what we’ve learned and recommit to making care more equitable and effective.
How You Can Make a Difference This Month
Mental Health Awareness Month isn’t just for clinicians and advocates. Everyone can play a role in spreading awareness and supporting those who are struggling.
Here’s how you can help:
- Educate Yourself and Others: Learn about common mental health conditions and share accurate information.
- Speak Openly: Normalize conversations about mental health in your home, workplace, and community.
- Support a Loved One: Reach out to someone who may be struggling. A simple check-in can mean a lot.
- Advocate: Support policies and organizations that increase access to mental health care.
- Take Care of Yourself: Prioritize your own mental well-being. Practice self-care and seek support when needed.
Our Commitment to Ongoing Awareness
At New Roads Behavioral Health, Mental Health Awareness Month isn’t just a one-time campaign—it’s a reflection of our mission every day. We’re committed to providing compassionate, evidence-based care while helping break down the stigma that prevents so many from getting help.
We believe in a future where mental health is treated with the same urgency and compassion as physical health—a future where everyone has access to the support they need to build meaningful, fulfilling lives.
Final Thoughts
Mental Health Awareness Month is more than a calendar event—it’s a call to action. It’s a time to honor the journeys of those who live with mental health challenges and to recognize the vital role we all play in creating a more understanding, supportive world.
Whether you’re someone living with a mental health condition, a caregiver, a clinician, or simply someone who cares, your voice matters. Your story matters. And together, we can create a culture where mental health is not only acknowledged but fully embraced.
If you or someone you love is struggling, know that help is available. Contact New Roads Behavioral Health at 801.669.5888 or visit newroadstreatment.org to learn more.
Let’s use this May to talk, learn, and heal together.
#MentalHealthAwarenessMonth #EndTheStigma #NewRoadsBehavioralHealth #MentalHealthMatters #TalkAboutIt #YouAreNotAlone