The complex nature of connecting with people has become even more perplexing with the invention of the internet. Finding mental health help on the internet can seem scary and unexpected; but the new forum for educating others on mental health has gained more and more...
Borderline personality disorder is a mental health condition marked by behaviors that include self harm, social isolation, failed relationships, suicidal thoughts and emotional instability. Borderline personality disorder treatment options are available for those that...
May is national mental health awareness month. Many people have a diagnosable mental health condition that goes untreated. Many don’t speak about mental health or about medications used to help those effected; however that is changing. With recent statistics...
Suicide is the 10th leading cause for death in the United States. Statistics released this year by the Center For Disease Control have found increasing rates with a strong correlation to drug use and mental health disorders. Many of the warning signs of suicide also...
Mind and Body are one. There are many ideas about mental health. Some see it as an exaggerated complication that doesn’t have basis in reality. Too many times the concept of “just get over it” is told to us. These feelings can come from of place of...
In dialectical behavioral therapy, being mindful is one of four key components of the treatment. Mindfulness teaches intention with every thought and being aware of the situation outside of yourself. Adding perspective to a situation that you would have normally not...
