Anxiety can take a toll on various aspects of our lives, including relationships. When anxious thoughts and feelings arise, they can disrupt the communication between partners, causing misunderstanding and conflict. However, by developing effective communication...
The holiday season is often associated with joy, celebration, and indulgence. However, for individuals struggling with eating disorders, this time of year can bring about increased urges, stress, anxiety, and triggers. Coping with eating disorders during the holidays...
