Coping with Eating Disorders during the Holidays

Coping with Eating Disorders during the Holidays

The holiday season is often associated with joy, celebration, and indulgence. However, for individuals struggling with eating disorders, this time of year can bring about increased urges, stress, anxiety, and triggers.  Coping with eating disorders during the holidays...
Suicide Awareness Month: September 2023

Suicide Awareness Month: September 2023

Last month, September 2023, was Suicide Awareness Month. It is the time of the year that reminds us to become more aware of  one of the leading causes of death in many societies: suicide. Sadly, suicides happen all year and countless lives are lost to suicide yearly....