How to Start and Maintain New Habits

How to Start and Maintain New Habits

What is a habit? What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray.  Routines vs. Habits Most of us assume the two are interchangeable....
Realistic Resolution for the New Year

Realistic Resolution for the New Year

When you hear the word “resolution”, you typically associate it with the new year. New year, new me – right? While the intention of resolutions can be innocent, they can make you feel as though you are a failure if you don’t stick to them. Most of these resolutions...
Dual Diagnosis Treatment for Men in Salt Lake City

Dual Diagnosis Treatment for Men in Salt Lake City

Dual diagnosis treatment for men in Salt Lake City is now available at New Roads Behavioral Health. It refers to the coexistence of a mental health disorder with a substance abuse problem. Dual diagnosis treatment addresses both problems simultaneously and can be an...
Dual Diagnosis: Alcoholism and Bipolar Disorder

Dual Diagnosis: Alcoholism and Bipolar Disorder

When understanding dual diagnosis between alcoholism and bipolar disorder, one must understand how they coexist. Saying that, almost 50% of those suffering with alcoholism are also suffering with a co-existing mental illness.  When looking at alcoholism, it’s...