Self-love and self-respect are essential to each and every person’s survival in this day and age. With the constant updates and changes in social media trends and the many-body images that are grounded in our minds. It can be hard to continue to love yourself at all...
My name is Nicole and I am the Program Coordinator at New Roads Residential Treatment Center. I also do the DBT skills training with the clients. Today we are going to learn a skill. It is in our distress tolerance skill set. I’m gonna write distress tolerance...