Five Warning Signs of Mental Illness

Five Warning Signs of Mental Illness

It is too easy to go about our busy lives and not notice symptoms of physical or mental illness. Our body has built-in warning systems which alert us to the signs that we need to pay attention.  Here are five warning signs of mental illness to watch for,...
Addressing Self-Harm Treatment by Learning Self-Care

Addressing Self-Harm Treatment by Learning Self-Care

Self-harm has become an increasing problem in the United States. 44, 965 American die every year by suicide. There are 123 suicides every. Single. Day. In 2015, 505,507 people visited a hospital for injuries resulting from self-harm. These numbers are horrifying and...