When people think about depression, they often divide it into one of two things—either clinical depression which requires treatment or “regular” depression that pretty much anyone can go through. As a condition, depression can be a difficult concept to...
The holidays are widely known to bring feelings of excitement and joy. Getting to spend time with family and just quality time with loved ones in general. What isn’t so commonly spoke about, are those struggling with managing anxiety and depression during the...
It is too easy to go about our busy lives and not notice symptoms of physical or mental illness. Our body has built-in warning systems which alert us to the signs that we need to pay attention to regarding our Mental Health. Here are five warning signs of mental...
It is too easy to go about our busy lives and not notice physical or mental illness symptoms. Our body has built-in warning systems which alert us to the signs of mental illness that we need to pay attention to. Here are five warning signs of mental illness to watch...
Did you know that Alcohol and substance abuse is linked to Depression? There are almost 24 million people dependent on alcohol and other drugs in the United States alone (Grant et al., 2004), roughly 8.6 of the entire population. The risk of depression is...