When people think about depression, they often divide it into one of two things—either clinical depression which requires treatment or “regular” depression that pretty much anyone can go through. As a condition, depression can be a difficult concept to...
Autism spectrum disorder (ASD) is a developmental condition that affect a person’s ability to socialize and communicate with others. People with ASD can also present with restricted and/or repetitive patterns of behavior, interests or activities. The term “spectrum”...
You might hear the terms “anxiety attack” and “panic attack” used interchangeably, which is understandable given that they share some common symptoms. In practice, however, panic and anxiety have different features, and behavioral health...
The holidays are widely known to bring feelings of excitement and joy. Getting to spend time with family and just quality time with loved ones in general. What isn’t so commonly spoke about, are those struggling with managing anxiety and depression during the...
It is too easy to go about our busy lives and not notice symptoms of physical or mental illness. Our body has built-in warning systems which alert us to the signs that we need to pay attention to regarding our Mental Health. Here are five warning signs of mental...
