Autism spectrum disorder (ASD) is a developmental condition that affect a person’s ability to socialize and communicate with others. People with ASD can also present with restricted and/or repetitive patterns of behavior, interests or activities. The term “spectrum”...
You might hear the terms “anxiety attack” and “panic attack” used interchangeably, which is understandable given that they share some common symptoms. In practice, however, panic and anxiety have different features, and behavioral health...
What is stress, really? It’s your body’s reaction to a certain situation or event. This can be manifested by a physical, mental, or emotional reaction. While stress can be positive, negative situations tend to illicit a bigger stress response. Luckily there are stress...
“Do I Have An Anxiety Disorder?” Have you ever found yourself sitting in your car in the parking lot at work, school, or a social event, unable to force yourself to go in? Maybe even crying and shaking but unsure why? Have you ever visualized every possible worst-case...
