What You Need to Know About Self-Harm

What You Need to Know About Self-Harm

People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many overcome it with treatment.   Whether a person has recently started hurting themself or has been doing it for a while, there is an...
Eating Disorders and Mental Health

Eating Disorders and Mental Health

What are eating disorders? An eating disorder is a mental illness. You will use food to try to manage your feelings. If you have an eating disorder you will have an unhealthy relationship with food. This may be eating too much or too little food. Or eating a lot of...