Steps to Keeping Your Cool : Emotional Regulation

Steps to Keeping Your Cool : Emotional Regulation

This time of year we are at a precipice of the cold spring air shifting to the warmer tones of summer. In Utah, we live for extremes in terms of weather. Cold in the winters with “the most amazing snow on Earth” and then blistering heat in the summers with...
Mind and Body : Health Comes With Help

Mind and Body : Health Comes With Help

Mind and Body are one. There are many ideas about mental health. Some see it as an exaggerated complication that doesn’t have basis in reality. Too many times the concept of “just get over it” is told to us. These feelings can come from of place of...
Support Loved Ones : Choose Recovery

Support Loved Ones : Choose Recovery

There are many situations that lead to supporting the choice of a loved one as they enter a residential treatment center. The therapeutic recovery center offered by New Roads Behavioral Health can be a catalyst for positive change and permanent recovery; but recovery...